What's on at Yoga at The Grange?

Shift out of stress mode with a class designed to calm your nervous system and support deep rest. These sessions are slow and quiet, with supported postures and minimal movement. No experience necessary.

A class that focuses on finding balance in the body. We will build strength, flexibility, mobility and calm through a sequence of poses that move fluidly in to the next.

A class that focuses on finding balance in the body. We will build strength, flexibility, mobility and calm through a sequence of poses that move fluidly into the next.
The room will be heated to around 30-35 degrees so expect to build up a sweat. Please bring a towel with you.

Come & experience a deeply restorative soundbath, allowing the soothing vibrations of singing bowls, gong, chimes & more to help relax & rejuvenate you, leaving you feeling ready for the weekend ahead.